Recipe: Perfect No Fat Banana Waffles

No Fat Banana Waffles.

No Fat Banana Waffles You can cook No Fat Banana Waffles using 8 ingredients and 6 steps. Here is how you achieve that.

Ingredients of No Fat Banana Waffles

  1. You need 2 of Ripe bananas.
  2. You need 3 of Eggs separated.
  3. You need 400 ml of Coconut milk.
  4. Prepare 1/4 cup of Maple syrup.
  5. You need 2 1/4 cup of Flour of choice.
  6. You need 1/2 tsp of Baking soda.
  7. It's 1 tsp of Vanilla extract.
  8. You need 1/2 cup of Chopped pecans (optional).

No Fat Banana Waffles step by step

  1. Beat egg whites until soft peaks form.
  2. Mash bananas.
  3. Add egg yolks, coconut milk, maple syrup, flour, baking soda and vanilla to the mashed bananas and mix until well combined.
  4. Gently fold in chopped pecans and egg whites.
  5. Ladle into preheated greased waffle iron, and prepare for 3-4 min.
  6. Yields 13 medium waffles.

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