Recipe: Appetizing Yam, Sweet Potato and Beet Mash

Yam, Sweet Potato and Beet Mash. Cut potatoes and beets into large chunks. Place potatoes and beets in a bowl and mash with a potato masher. Stir in the yogurt and salt and pepper.

Yam, Sweet Potato and Beet Mash But this creamy combo of sweet potatoes and golden beets really compliments each other. Thanks Kati + Kyle for sharing this awesome recipe! In a large bowl, mash the potatoes with the milk, butter, salt, cinnamon and nutmeg until potatoes reach desired consistency. You can cook Yam, Sweet Potato and Beet Mash using 8 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Yam, Sweet Potato and Beet Mash

  1. It's 1 of yam small steamed.
  2. You need 1 of sweet potato small steamed.
  3. You need 1/2 of beet root grated finely.
  4. Prepare 1 tbsp of butter.
  5. Prepare 1/4 cup of cheese grated.
  6. Prepare 1/4 cup of milk or more.
  7. You need Handful of chives of chopped.
  8. Prepare to taste of Salt.

First, peel and cube the potatoes and beets. This version is firmer with a golden skin and light yellow flesh. It tends to have a drier texture and is less sweet than dark-skinned sweet potatoes. Sweet potatoes are a great source of fiber, vitamins, and minerals.

Yam, Sweet Potato and Beet Mash instructions

  1. Mash sweet potato and yam together until creamy..
  2. Add beet root and combine until creamy..
  3. Add butter, cheese and salt and mix..
  4. Add milk, add more if required to achieve creaminess, but not too much to be too liquidy..
  5. Add chives and mix..

Bring a large pot of salted water to a boil. Brush with melted butter or margarine. Roll in crushed cereal flakes or finely chopped nuts. Freeze balls on baking sheet before packaging in rigid containers or freezer bags. Fill air spaces with freezer paper.

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