Recipe: Tasty 'Pizza' Cauliflower Bake (LCHF)

'Pizza' Cauliflower Bake (LCHF).

'Pizza' Cauliflower Bake (LCHF) You can have 'Pizza' Cauliflower Bake (LCHF) using 12 ingredients and 13 steps. Here is how you cook it.

Ingredients of 'Pizza' Cauliflower Bake (LCHF)

  1. Prepare of tomato sauce.
  2. It's 2 can of San Marzano tomatoes (if you cannot get them, use any canned whole tomatoes, but drain about half the juice).
  3. You need 1 tbsp of double concentrated tomato puree (optional, if using cheaper tomatoes).
  4. You need 1 tsp of dried oregano.
  5. Prepare 1/2 tsp of sweetener (or use sugar).
  6. You need of garlic powder.
  7. You need 1 tbsp of extra virgin olive oil.
  8. Prepare 1 of salt.
  9. Prepare 1 of black pepper.
  10. It's 1 head of frozen/fresh cauliflower florets.
  11. You need 2 cup of grated mozzarella cheese.
  12. It's 1/2 cup of grated cheddar cheese.

'Pizza' Cauliflower Bake (LCHF) step by step

  1. Set oven to gas mark 7 (UK)/ 200 C.
  2. Put tomatoes in a bowl and squeeze them between your fingers..
  3. Add the other sauce ingredients, stir and set aside..
  4. Put a pot of water on to boil adding salt when small bubbles appear..
  5. Blanche cauliflower florets in salted boiling water for five minutes..
  6. Drain the cauliflower..
  7. Spread about a third of the tomato sauce on the bottom of a deep-sided baking dish..
  8. Add the cauliflower on top of the sauce then cover it with the rest of the tomato sauce..
  9. Sprinkle over the cheeses and any other toppings you might have to hand (black olives, pepperoni slices...).
  10. Season the top of the bake with salt and pepper..
  11. Bake for 25-30 minutes until the cauliflower is tender and the cheese is melted/browned to your desired level..
  12. Allow to cool for a few minutes then serve..
  13. .

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