Recipe: Appetizing Oats-palak/spinach pancakes

Oats-palak/spinach pancakes. Oats Recipe For Breakfast / Snacks: Oats Methi Palak Muthia Possible health benefits of spinach Diabetes management: spinach contains an antioxidant known as alpha-lipoic acid, which has been shown to lower glucose. The Oats Adai is quick and easy to make, and incredibly healthy too!

Flip the pancake when light bubbles start to form. As you can see, these Spinach Oat pancakes are gluten free and vegan. It is also salt, sugar and egg-free, with the banana acting as both as an egg. You can have Oats-palak/spinach pancakes using 13 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Oats-palak/spinach pancakes

1. It's 1 1/4 of cups oats.
2. You need 1 cup of spinach paste.
3. It's 1 cup of milk.
4. Prepare 1/2 tbs of salt/sea salt.
5. It's 1 tbs of baking powder.
6. Prepare 1/4 tbs of baking soda.
7. You need 1 of egg.
8. Prepare 1/4 cups of raisins chopped.
9. Prepare 2 tbs of sugar/brown sugar.
10. It's 1 tbs of vanilla extract.
11. Prepare 3-4 tbs of Maple syrup/ honey.
12. You need 2 tbs of butter for fry the pancakes.
13. It's of Chocolate chips for garneshing optional.

Palak Paneer is one of the most popular paneer dishes. Paneer (Indian cottage cheese) is cooked with spinach and spices in this creamy and flavorful curry. It pairs well with naan, paratha or jeera rice. When we were kids, the only way my brothers would eat spinach was if it was cooked with paneer in.

Oats-palak/spinach pancakes step by step

1. Make oats flour using blender..
2. Mix all dry ingredients..
3. Add milk, followed by spinach paste to dry ingredients and mix properly by stirring. Add a beaten egg into it and mix by stirring to a smooth paste..
4. Add chopped raisins and vanilla extract to it..
5. Batter should be like medium thick not runny..
6. Now greased butter to skillet or non-stick pan. Put batter and cook it low flame untill edges become firm and start bubbling. It will take 3-5mins..
7. Flip to other side and cook another 2-3mins untill little golden..
8. Enjoy hot with mapple syrup/ honey..
9. Note: if spinach are not organically grown then you just soak once spinach to warm water for 1-2 mins then soak to cold water and clean. Then make a fine paste..

It is one of the easiest of pancake recipes. It gives you the health benefits of spinach. These eggless pancakes are easy This spinach pancake recipe is another way to add some green leafy vegetable to your diet. Spinach or palak is a commonly used green leafy vegetable. These sweet Banana Spinach Pancakes are a favorite when you're looking to boost nutrition in a favorite breakfast option.