Recipe: Appetizing Feta Creamed Kale with Mushrooms

Feta Creamed Kale with Mushrooms. After I made this Kale, Mushroom, Feta, and Mozzarella Breakfast Casserole twice for guests I decided to post the recipe, and this delicious meatless Serve hot, with some sour cream on top if you prefer. This will keep in the fridge for quite a few days and can be reheated in the microwave or in a. The hearty taste of kale makes a perfect match for cremini mushrooms, cream, and sharp Asiago cheese in a tasty dish to put alongside any meat Stir mushrooms, cream, Asiago cheese, garlic, salt, and black pepper into kale mixture.

Scoop a large spoonful of the kale. Top with greens, feta, mushrooms, sesame seeds, and cilantro. Used two different fresh mushroom from farmers market. You can have Feta Creamed Kale with Mushrooms using 13 ingredients and 6 steps. Here is how you cook that.

Ingredients of Feta Creamed Kale with Mushrooms

1. Prepare 3 of green onions.
2. Prepare 8 oz of white mushrooms.
3. You need 1 of medium red onion.
4. Prepare 1/2 lb of fresh kale.
5. Prepare 2 of garlic cloves.
6. It's 2 tsp of Italian seasoning.
7. You need 1/2 tsp of onion powder.
8. Prepare 1 tsp of salt.
9. Prepare 1/2 tsp of ground pepper.
10. You need 3 tbsp of coconut oil.
11. Prepare 1/4 cup of parmesan cheese.
12. You need 1/4 cup of heavy cream.
13. It's 1/3 cup of feta cheese.

Cooked the kale with shaved garlic, for more flavor, removed from pan put it. [recipe] This delicious recipe was inspired by two of Dr. Fuhrman's daughters, Cara and Jenna, from @doctorsdaughters on Instagram! This dish was one of their favorites growing up! I made a version of it in the ETLD Test Kitchen and it blew my socks off.

Feta Creamed Kale with Mushrooms step by step

1. Start by chopping all ingredients..
2. Saute the onions in coconut oil till wilted about 3 minutes..
3. Add mushrooms and italian seasoning saute for about 4 minutes until the mushrooms are cooked through..
4. Add fresh garlic and chopped kale. Cook until the kale is tender about 6 minutes. Stirring often..
5. Add cream, onion powder, salt, pepper and parmesan cheese cook for about 3 minutes. The cream should reduce and blend with the mushrooms and seasonings..
6. Add feta and green onions last. Stir into kale mixture for another minute. Some of the larger feta pieces will not be melted..

I could eat a pound of Kale with this recipe… … Wipe mushrooms with a damp cloth and carefully scoop out the stems. Mix in feta, then add Parmesan, pepper and cayenne pepper, stirring well to combine. You'll love the delicious combination of kale, onions, mushrooms and feta. I must say that when paired with eggs and feta, kale makes quite a delicious quiche. This recipe is makes for easy breakfasts throughout the week, but is also special enough to make for brunch.