Easiest Way to Cook Delicious Wheat Berry Bread with Rye and Spelt Flour

Wheat Berry Bread with Rye and Spelt Flour. Seeded Rye with Wheat Berries and Spelt. I have been craving this type of loaf since my last Swedish Rye By the way, how different is spelt from whole wheat? I don`t think spelt is available in the region I live.

I'm a huge fan of whole sprouted grains because they're more flavorful and contain significantly more nutrients than bread made with. Dinkelbrot, or spelt and rye bread recipe with a sourdough starter and added yeast. The word for spelt in German is "Dinkel," a fun word for a grain that may be a bit easier to digest than regular wheat. You can cook Wheat Berry Bread with Rye and Spelt Flour using 21 ingredients and 14 steps. Here is how you achieve it.

Ingredients of Wheat Berry Bread with Rye and Spelt Flour

1. You need of SOURDOUGH.
2. It's 100 g of rye flour.
3. Prepare 15 g of rye sourdough starter.
4. You need 100 g of water (100 ml).
5. You need of POOLISH.
6. You need 175 g of bread flour.
7. Prepare 1 pinch of dry yeast.
8. It's 175 g of water (175 ml).
9. It's of COOKED WHEAT BERRIES.
10. You need 100 g of wheat berries.
11. You need 150 ml of water.
12. It's of MAIN DOUGH.
13. You need 1 of batch each sourdough and poolish from above.
14. You need 100 g of spelt flour.
15. You need 50 g of rye flour.
16. It's 50 g of whole wheat flour.
17. Prepare 8 g of salt.
18. You need 1/4 tsp of dry yeast (heaping).
19. You need 60 g of water or beer (60 ml).
20. You need of OPTIONAL MIX-IN.
21. You need 50 g of flaxseed.

Spelt Flour is rich in nutrients and is made from spelt grain. Spelt is an ancient grain that dates back to Whole-grain rye in the form of groats or berries is ground into light, medium, and. Wheat berry bread is a hearty sandwich bread. Cooked wheat berries add texture, and the wheat bran gives the surface a nice rustic finish.

Wheat Berry Bread with Rye and Spelt Flour step by step

1. SOURDOUGH & POOLISH PREP: Mix the ingredients for the sourdough and poolish dough in separate bowls. Let the rest for 12-15 hours at room temperature. The poolish dough will get bubbly like the photo here....
2. And the sourdough will get soft and kind of frothy like this photo..
3. WHEAT BERRIES: Prepare the cooked wheat berries: bring 100 g to a boil in 150 g (= 150 ml) water. Cover with lid, turn to lower heat and let cook for 10 minutes. Remove lid and cook until any residual water is gone. Let cool completely (I like to do this step ahead of time so I don't need to worry about when I'm ready to knead and bake)..
4. MIX AND KNEAD: When the sourdough and poolish are ready, mix them together with all the other dry ingredients (except flax seeds). Add enough water or beer to form a kneadable dough (you don't want it super sticky)..
5. Knead for 15 minutes until the dough is smooth and elastic. Dust hands or kneading surface with additional flour if the dough is sticking too much..
6. After 15 minutes, fold in the flaxseed if using and knead for 1 minute..
7. FIRST RISE: Form into a ball and place in a bowl to rise for 1 hour at room temperature. Cover it with plastic wrap so it doesn't dry out. After 1 hour, re-fold into a ball and let rise another 20-30 minutes..
8. FINAL RISE: Remove from bowl and re-fold into a ball or oblong loaf (whatever shape you want the final bread to be.）.
9. Dust with rye flour and let rise in a floured banneton or basket lined with a bakers linen (fold/crease facing up) for 45-60 minutes. If you don't have the banneton or basket, let it rise (fold/crease facing down) on the a parchment paper lined baking sheet cover with a tea towel..
10. OVEN & STEAM PREP: During the final rise, preheat the oven to 250°C/480°F. Place a shallow oven-safe pan at the bottom of the oven while preheating - you'll use this to create steam later! (You can skip the steam if necessary, but this is what gives the bread crust a nice color and makes it crisp)..
11. Prepare some boiling water for the steam tray shortly before the bread is ready to bake..
12. BAKE: Put into oven on middle rack and pour some boiling water into the steam tray (be careful because it will steam a lot!)..
13. When the dough has finished it's final rise, place on the baking sheet with the crease facing bottom (unless you already did this). Cut slits into the dough in whatever pattern you like..
14. Bake for 10 minutes at 250°C/480°F, then remove the steam pan. Lower the heat to 220°C/430°F and bake for another 30 minutes. Remove from oven and let cool uncovered on a wire rack..

Like wheat flour, there are a number of different types of rye flours available, from white rye that is made from only the endosperm of the grain, all the way to pumpernickel flour which is the rye equivalent of stone ground whole wheat. Dark rye and pumpernickel aren't quite the same thing. NOTE: We are temporarily not allowed to call this product "certified organic". HOW TO GRIND FLOUR FROM WHOLE GRAINS It's easy to make your own flour from grains such as wheat berries, spelt berries, rye berries, quinoa The very easy practice of soaking milled flour overnight or sprouting seeds first will vastly improve its nutritional benefits and reduce the negatives. It's a basic bread with an excellent flavour thanks to a Equal parts of spelt and rye give a great flavour without being overwhelming.