Recipe: Tasty Sorshe vendi /okra besara

Sorshe vendi /okra besara. Another delicious dish from east india…easy and quick to make and can be enjoyed hot with parotas or plain chapatis. Bhindi in Sarson and Posto Sauce is a. সরষে ঢেঁড়স।।Sorse vendi. Healthy Tortang Okra (Omelette Ladies Finger)

Contributed By Sushreeta Barpanda from Detriot, MI. Serve with rice Back to Oriya Kitchen Home. Bhindi/okra/ lady's finger is one of the lowest calorie vegetable which is rich in dietary fibre, vitamins and minerals. You can cook Sorshe vendi /okra besara using 13 ingredients and 5 steps. Here is how you cook it.

Ingredients of Sorshe vendi /okra besara

1. Prepare 200 gms of vendi/okra.
2. Prepare 2 of medium sized potatoes.
3. It's 1 of big size onion paste.
4. You need 1 of tomato paste.
5. You need 1 teaspoon of jeera.
6. It's 1 teaspoon of turmeric power.
7. You need 1/2 teaspoon of red chilli powder.
8. It's 1/2 teaspoon of garam masala powder.
9. You need For of besara--.
10. It's 2 tbsp of mustard seeds.
11. It's 1/2 tbsp of cumin seeds.
12. Prepare 8-10 of garlic pods.
13. You need 2-3 of dry red chillis.

It helps in weight reduction and also helps in reducing cholesterol. It is a rich source of various vitamins like vitamin A, C, K, folates and flavoinoid antioxidants. Bhendi Besara ll Bhendi Besara In Odia Recipe ll Odia Bhendi Besara llLadyfinger / Okra Mustard ll. simple every day bhindi or Odia Bhendi besara is a delicious yet simple to make indian okra curry recipe that has a tangy/sour. Ingredients used in dahi vendi(okras in curd). • Roasted cumin & red chilli powder - to taste. wash the pkra, cut the edges of okra, slit half from middle.then add salt amp; tumeric,then in a hot pan add some oil.fry the bhindi till soften.then in a bowl add curd,mix ba=lack salt,sugar,salt,roasted cuminamp; red.

Sorshe vendi /okra besara step by step

1. Soak mustard seeds, cumin seeds, garlic pods and dry red chilli for 10-15 min and then grind to paste. Keep the paste (Besara) aside..
2. Now wash vendi/okra properly and cut into pieces (almost 1.5 inches). Fry those vendi with turmeric powder and take them out..
3. Now cut potatoes into small cubes, wash properly. Then fry the potato pieces with haldi and take them out..
4. Now in the same pan add some mustard oil Add jeera, add tomato paste, add onion paste. Give them a cook. Now add salt to taste, turmeric powder, red chilli powder and garam masala powder. Fry the spices for 3-4 min. Then add the besara and fry for 3-4 min on medium flame till the raw smell goes off. Then addd fried vendi and potato. Mix them well and then add one glass of water..
5. Cover and cook till the potatoes are cooked. Finally the recipe is done to be served with hot steamed rice..

Mangsha Besara (Mutton cooked in mustard sauce) is a rustic, ancient dish from my motherland, the state of Odisha (erstwhile Orissa), in the eastern Maangsa Besara is a true representation of a lost recipe. Not many households cook it today nor could I find it listed in any recipe book although there. Lots of roasted cashew nuts, raisins, added sugar for the taste, the Basmati rice is mixed with turmeric powder, to give the attractive color and added saffron sometimes. Bhendi Besara (Bhindi in mustard paste). Do you guys remember when was the last time when you laughed your heart out?