Recipe: Yummy Summer Arugula tossed with Chicken, Goat Cheese, & Apple

Summer Arugula tossed with Chicken, Goat Cheese, & Apple. On a clean work surface lay cutlets flat, smooth side down. Chicken Apple Arugula Goat Cheese Salad. Here, peppery arugula and earthy goat cheese get brightened with juicy summer peaches, but the recipe can be tweaked to suit all seasons: If you Place the arugula in a large salad bowl.

Poured that over the cheese and arugula and let it sit at room temp for about an hour. Tossed in a handfull of kalamata olives too. Very versatile recipe I think you could substitute a variety of ingredients depending on what you have on hand: artichokes sun-dried tomatoes even add shrimp or sausage. You can cook Summer Arugula tossed with Chicken, Goat Cheese, & Apple using 10 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Summer Arugula tossed with Chicken, Goat Cheese, & Apple

1. You need of Arugula or salad greens.
2. You need 1/2 cup of Chicken, pre-cooked.
3. It's 1/4 medium of Apple, Fugi (or anything crisp).
4. It's 1/4 cup of Goat cheese crumbles.
5. You need 2 pinch of Muruku pieces (Indian bean curd spirals for crunch).
6. You need of Ground pepper.
7. You need of Vinaigrette.
8. You need 1 of Vinegar (pomegranate or red wine).
9. It's 1 dash of Vinegar (balsamic to add flavor depth).
10. Prepare 1 of Oil (grape seed or EVOO).

Chickpeas, goat cheese, and walnuts pump up the protein in this arugula salad, making it a hearty Our Favorite Healthy Air Fryer Recipes. Who ever said that chicken wings, doughnuts, and pizza Toss together chickpeas, arugula, figs, and carrot in a large bowl. Directions: Put the dried cranberries in a small bowl and pour the boiling water over them. Put the arugula in a large serving bowl.

Summer Arugula tossed with Chicken, Goat Cheese, & Apple instructions

1. Arugula is pretty peppery and the trick is to pile a serving onto a plate and use your kitchen scissors (clean) to rough-cut the pile. It releases the flavor and brings out the crispness....
2. Add chicken, cut to bite-sized chunks..
3. Slice 1/4 to 1/2 a medium apple. If you're concerned about carbs counts, 1/4 medium apple is one serving @ about 15 grams of carbs..
4. Drizzle vinaigrette over chicken (absorbs the flavor) to taste. Top with fresh ground pepper and goat cheese crumbles..
5. Top with Muruku crunchies. Especially good for diabetics or those watching carbs, the Indian bean curd snack can be found at most food co-ops and is worth the monthly trek to keep a stash in your pantry..

Scatter the pecans and goat cheese over the top. Drizzle with the cranberry vinaigrette and serve immediately. Sauteed sea scallops, arugula and sweet beet salad is another summer favorite, tossed with goat cheese and a honey vinaigrette - this salad is delicious! Make vinaigrette by whisking the dressing ingredients in a small bowl. Add the goat cheese and toss to mix.