Easiest Way to Make Tasty Nutri soya chunks in turai bhaji

Nutri soya chunks in turai bhaji. Soya Chunks Curry - This is the protein-rich soybean recipe for Lunch. Introducing the Official Page of NUTRI CHUNKS Premium Dog Food! They all use the NUTRI CHUNKS FurTalk app!

Soybean Chunks are natural products made from soybeans. It is made by removing the soybean oil in an all natural water process, then cooking, extruding and drying ground soy. No spongy watery soya chunks and a delicious palak curry, every time! You can cook Nutri soya chunks in turai bhaji using 12 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Nutri soya chunks in turai bhaji

1. It's 500 gm of turai (you can take bottleguord / zucchini too).
2. Prepare 1 cup of soya chunks.
3. Prepare 1 of big onion finely chopped.
4. You need 2-3 of tomatoes finely chopped or purée.
5. You need 2 tsp of Cumin seeds.
6. Prepare 1 tsp of kashmiri lal mirch or degi mirch powder.
7. It's 2 tsp of turmeric powder.
8. Prepare 1 tbsp of coriander powder.
9. Prepare 1/2 tsp of black pepper powder.
10. You need 1 tsp of red chilli powder*optional.
11. Prepare 1 tsp of garam masala powder.
12. It's 2 tbsp of cooking oil.

Even though it is served with dollop of yogurt or a little salted butter Honestly, spinach is a watery green. And Nutri/soya chunks are like "sponge" so these love soaking water. Result is a water-soaked spinach curry which is no good. Nutrela High Protien Soya Chunks Nutrela is the most trusted soya food brand in country Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets, soy chunks and soy nuggets.

Nutri soya chunks in turai bhaji instructions

1. First of all boil 2 glasses of water add a tsp salt and soak soya chunks for at least 10-15 minutes. They will absorb the water and double in size..
2. Now drain the water and wash them under running water and squeeze..
3. Repeat step 2 twice..
4. Now heat oil in a cooker add cumin seeds, when splutter add chopped onion. Fry until transculant. Now add degi mirch and then add chopped tomatoes or puree. Cook for 3-4 minutes..
5. Add salt coriander turmeric and *red chilli powders and stir. Add squeezed soya chunks and stir fry for 2 minutes Sprinkle little water in between as per need..
6. Now add chopped turai mix well add nominal water since turai will leave enough water required for soya chunks and close the lid. Pressure cook for 8 minutes approximately and switch off flame..
7. Open the lid when pressure comes down. Add garam masala powder and black pepper powder and mix well. With laddle little mash turais..
8. Healthy yummy vitamins and protein rich soya chunks in turai gravy is ready to serve..
9. Best served with roti, parantha or naan..

Soya chunks are odourless and tasteless food You can make delicious and healthy salads by combining soya chunks with vegetables of your choice, stir with the yummy sauces and here it go. A wide variety of soya chunks nutrition options are available to you, such as packaging, product type, and certification. Heat the oil in a kadhai, add the onions, green chillies, saute till the onion turns to golden brown. Add the soya chunks, tomatoes, all dry masalas. Soya chunks are defamed due to the hormonal imbalances it creates in men.