Recipe: Delicious No Fat Banana Waffles

No Fat Banana Waffles. Beat egg whites until soft peaks form. Waffles plus bananas equals perfection as far as we're concerned! Try these delicious, dairy-free low-carb waffles and kick off your day in an awesome way.

To mash bananas quickly, place bananas and milk in a blender or food processor and blend until smooth. Banana bread waffles are fluffy and soft with big banana bread flavor. They have a hint of cinnamon, brown sugar, and taste delicious with maple syrup. You can cook No Fat Banana Waffles using 8 ingredients and 6 steps. Here is how you achieve that.

Ingredients of No Fat Banana Waffles

1. Prepare 2 of Ripe bananas.
2. You need 3 of Eggs separated.
3. Prepare 400 ml of Coconut milk.
4. It's 1/4 cup of Maple syrup.
5. You need 2 1/4 cup of Flour of choice.
6. Prepare 1/2 tsp of Baking soda.
7. It's 1 tsp of Vanilla extract.
8. You need 1/2 cup of Chopped pecans (optional).

If you love banana bread - then making banana waffles should definitely be on your to-do list. They have all the flavor of your favorite banana bread. Light and crisp, whole wheat banana nut waffles. I got this recipe out of a Gooseberry Patch cookbook and it is one of my stand-by recipes when I am watching my calories and fat.

No Fat Banana Waffles step by step

1. Beat egg whites until soft peaks form.
2. Mash bananas.
3. Add egg yolks, coconut milk, maple syrup, flour, baking soda and vanilla to the mashed bananas and mix until well combined.
4. Gently fold in chopped pecans and egg whites.
5. Ladle into preheated greased waffle iron, and prepare for 3-4 min.
6. Yields 13 medium waffles.

Crown these lightly spiced waffles with cinnamon sugar, sliced bananas, and/or a drizzle of maple syrup. Buckwheat flour adds a somewhat tangy, robust nuttiness to this breakfast favorite. Healthy Banana Waffles. in Baking· Breakfast· Clean Eating· Fruit· Gluten Free· Low Fat· Low Sugar· Pancakes, Waffles & French Toast· Sugar-Free· Vegan Learn how to make these healthy banana waffles from scratch! Crispy on the outside, fluffy on the inside, and full of yummy banana flavor! Toasty, golden, crunchy Banana Waffles are in your breakfasting future and they couldn't be simpler to make because you can whip the batter up in your blender!